Bloodyknife 's Journal, 25 Jan 11

Weigh In record (no journal entry) for 25 January 2011
72.3 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2011:
2261 kcal Fat: 91.84g | Prot: 241.93g | Carbs: 116.55g.   Breakfast: Egg, Cottage Cheese, Egg, Peanut Butter, Splenda, Green Tea. Lunch: Olive Oil, Cherry Tomatoes, Red Onions, Chicken Breast (Skin Not Eaten), Organic Mixed Vegetables, Beets, Hummus, Chicken Breast (Skin Not Eaten), Red Onions, Cherry Tomatoes, Feta Cheese, Olive Oil. Dinner: Granulated Splenda, Rice Vinegar, Cucumber (with Peel), Black Pepper, Chicken, egg. Snacks/Other: Banana, Thermaaccel, Active MV, Creatine Micronized, Green SuperFood Drink Powder, 100% whey protein. more...
Losing 1.9 kg a Week

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Bloodyknife 's Weight History


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