Weigh In record (no journal entry) for 19 March 2021
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84.6 kg
Lost so far: 6.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 83.94g | Prot: 76.97g | Carbs: 128.71g.
Breakfast: Karo Miel de Maple Light, Splenda Endulzante sin Calorías, Turin Chocolate Amargo sin Azúcar, Royal Polvo para Hornear , Extracto de Vainilla, Hershey's Cocoa 100% Natural, Huevo, Harina de Coco, Leche de Almendras, Fresas, Lala Yoghurt Natural sin Azúcar, Lyncott Crema para Batir, Café. Lunch: Enchilada con Pollo y Queso en Salsa de Tomate-Basados. more...
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Losing 4.6 kg a Week
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semicamacho's Weight History
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