Day 138
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1115 kcal
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Fat: 42.19g | Prot: 55.68g | Carbs: 135.36g.
Breakfast: Tumis Kangkung, Pepaya. Lunch: Dada Ayam, Pare. Dinner: Telur, Tomat Merah, Mentimun (dengan Kulit), Nasi Putih, Bango Kecap Manis Light, Kembang Kol, Wortel Dimasak, Kwetiau, Bawang Putih, Bawang Putih. Snacks/Other: Beng-Beng Beng-Beng, Sari Roti Roti Sandwich Isi Coklat. more...
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Comments
semangat kakak, saya day 40 reset ke hidupan yg lama jadi gemuk lagi. hadah
19 Mar 21 by member: hardatmaja
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Yok semangat yokk, pasti bisa
19 Mar 21 by member: tita.novita
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tita.novita's Weight History
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