Weigh In record (no journal entry) for 19 March 2021
|
119.8 kg
Lost so far: 1.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
|
2377 kcal
|
Fat: 62.26g | Prot: 95.08g | Carbs: 295.39g.
Breakfast: Cuties Mandarin Orange, Granola, Yoplait Original 99% Fat Free Yogurt - Orange Creme, Maverik Teriyaki Beef Jerky, Egg. Lunch: Cafe Rio Pork Barbacoa Burrito Enchilada Style. Dinner: Muffin. Snacks/Other: Pace Ice Bars. more...
|
Losing 8.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|