Weigh In record (no journal entry) for 19 March 2021
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59 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 14.67g | Prot: 13.54g | Carbs: 68.13g.
Breakfast: Café. Dinner: Naranjas, Hacendado Pan Rustico, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Wetaca Arroz Meloso de Pollo y Verduras. more...
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Losing 0.4 kg a Week
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tifuda1965's Weight History
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