Weigh In record (no journal entry) for 19 March 2021
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82.8 kg
Lost so far: 25.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 72.33g | Prot: 87.58g | Carbs: 121.47g.
Breakfast: Coop Panettone Dolci Frutti, Bontanova Yogurt Bifidus 0,1%, Caffè Espresso. Lunch: Penny Market Crostini, Bianchi Fagottini di Pollo Maxi, Peperoni. Dinner: Dal Salumiere Prosciutto Cotto, Dal Salumiere Mortadella Bologna IGP, Dal Salumiere Ventricina Piccante, Coop Pane alla Semola di Grano Duro. Snacks/Other: Nesquik Maxi Choco, Ananas. more...
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steady weight
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maricristallina's Weight History
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