Weigh In record (no journal entry) for 19 March 2021
|
54 kg
Lost so far: 18 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 40.53g | Prot: 45.42g | Carbs: 228.83g.
Breakfast: Меренговый Рулет, Сильпо Чизкейк . Lunch: Белая Береза Вареники с Вишней . Dinner: Дольче Десерт Творожный Вишня с Шоколадом, Danone Йогурт 1,5%, Сыр Маасдам. Snacks/Other: Сахар, Кофе. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|