Weigh In record (no journal entry) for 18 March 2021
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 47.10g | Prot: 47.87g | Carbs: 149.50g.
Breakfast: Grapefruit and Orange Juice. Lunch: Feta Cheese Dressing, Lettuce Salad with Tomato, Baked Potato (Peel Not Eaten), Beef Meatballs. Dinner: Milbona Triangles Light, White Bread, Fage Trueblend Strawberry. Snacks/Other: Green Tea, Apple. more...
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steady weight
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patatame's Weight History
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