Weigh In record (no journal entry) for 18 March 2021
|
58.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 18.89g | Prot: 65.13g | Carbs: 37.21g.
Breakfast: Dempster's Burger Buns. Lunch: Chicken Breast. Dinner: Mutant Whey. Snacks/Other: Mozzarella Cheese. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
savvithapa's Weight History
|