Weigh In record (no journal entry) for 17 March 2021
|
106.9 kg
Lost so far: 7.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 29.84g | Prot: 28.00g | Carbs: 225.64g.
Breakfast: Coqueiro Patê de Atum , Pullman Pão de Forma. Lunch: Quero Feijão Preto, Mandioca Frita, Repolho Verde, Arroz Branco (Cozido). Snacks/Other: Queijo Minas, Tapioca. more...
|
Losing 14.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dessamiranda1's Weight History
|