meriisgood's Journal, 18 Mar 21


View Diet Calendar, 18 March 2021:
818 kcal Fat: 27.00g | Prot: 19.16g | Carbs: 126.61g.   Breakfast: Şekersiz Türk Kahvesi, Hemen Hazırlanan Yulaf Ezmesi. Lunch: Eti Mek. Dinner: Ev Yapımı Yoğurt, Türlü. Snacks/Other: Buono Bitter Çikolata, Revani, Haribo Marshmallows. more...
2453 kcal Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Bike Machine (Cycling) - 30 minutes, Treadmill - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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