Weigh In record (no journal entry) for 18 March 2021
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73.9 kg
Lost so far: 14.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 11.50g | Prot: 17.10g | Carbs: 102.20g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Ja! Feine Salzstangen (25g). more...
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Gaining 0.7 kg a Week
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Robinson Esquinzo's Weight History
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