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_Maëva_
Journal
18 Mar 21
_Maëva_'s Journal, 18 Mar 21
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Weigh In record (no journal entry) for 18 March 2021
72.3 kg
Lost so far:
5.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2021:
1342 kcal
Fat: 77.26g | Prot: 59.45g | Carbs: 106.11g.
Breakfast:
Auchan Chocolat Noir 72% Cacao (2).
Lunch:
Poulet Grillé, Ratatouille Maison.
Dinner:
Oeuf Dur, Vinaigre Balsamique, Nixe Thon Albacore à L’Huile D’Olive, Olives Vertes, Salade Verte.
Snacks/Other:
Gelatelli Premium Almond, Gâteau au Yaourt.
more...
1812 kcal
Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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_Maëva_'s Weight History
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