Weigh In record (no journal entry) for 18 March 2021
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57.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 35.30g | Prot: 47.34g | Carbs: 45.27g.
Breakfast: Aceite de Oliva, Hacendado Bebida de Soja, Miel, Aceite de Oliva. Lunch: Hacendado Fideo Cabello de Ángel , Serrano Jamón Serrano, Hacendado Lentejas Pardinas. Dinner: Verdifresh Canónigos, Hacendado Hamburguesa de Pescado, Linessa Mozzarella. more...
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1632 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 0.0 kg a Week
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