Weigh In record (no journal entry) for 18 March 2021
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65.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 69.04g | Prot: 110.47g | Carbs: 109.45g.
Breakfast: Optimel Drinkyoghurt, AH Excellent Cotton Candy Pitloze Druiven, AH Conference Peren, Body & Fit Smart Proteine, Ekoplaza Gebroken Lijnzaad, Chiazaad. Lunch: AH Ijsbergsla, Tivall Vegetarische Filet Americain, Vergeer Kaas 48+ Oud, Tivall Vegetarische Kipfilet, Alpro Soya Boter, Soma Koolhydraat Verlaagd en Eiwitrijk. Dinner: AH Blauwe Bessen, Alpro Go On Nature, Olijfolie, AH Bleekselderij, Komkommer, Gekookt Ei, AH Tomaat, AH Ijsbergsla, Remia Ravigote Tafelsaus, AH Gebakken Kibbeling. Snacks/Other: Storck Toffifee, Alpro Soya Margarine, Zwagerman Runderrookvlees. more...
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Gaining 0.7 kg a Week
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[McFatty]'s Weight History
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