hanidiba's Journal, 18 Mar 21

Udah kek kuli makannyaa... 410 kal ajaaa...

View Diet Calendar, 18 March 2021:
1332 kcal Fat: 50.76g | Prot: 70.05g | Carbs: 155.54g.   Breakfast: V-Soy Soya Bean Milk Low Sugar (100ml), Sari Roti Roti Tawar Gandum (2), Pisang. Lunch: Tahu, Saus Tiram, Bango Kecap Manis, Bayam, Ikan Bandeng, Nasi Putih. Dinner: Tempe, Maestro Mayonais Kurang Lemak, Tahu, Telur. Snacks/Other: Tricks Bulgogi Baked Crisps, Buah Naga, Buah Pir. more...

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