Weigh In record (no journal entry) for 18 March 2021
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56.3 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 45.65g | Prot: 98.06g | Carbs: 132.58g.
Breakfast: Baltais Греческий Йогурт, Кешью, Baltais Biezpiens 0,5%, Манго, Киви. Lunch: Сыр Гауда, Творог, Морковь, Свеклы, Сайда, Картошка Печеная. Dinner: Шоколад с Миндалем. Snacks/Other: Банан, Сгущенка, Манная Каша на Молоке. more...
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Losing 3.5 kg a Week
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katerynayasu's Weight History
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