Weigh In record (no journal entry) for 18 March 2021
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56 kg
Lost so far: 20.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 33.52g | Prot: 23.17g | Carbs: 125.37g.
Breakfast: Beyaz Ekmek, Salatalık (Soyulmuş), Yeşil Zeytin, Cacık. Lunch: Muz. Dinner: Zeytinyağlı Taze Fasulye, Mercimek Çorbası. Snacks/Other: Yeşil Elma, Centro Muzlu Gofret. more...
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Losing 1.6 kg a Week
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Foreversign♡~°'s Weight History
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