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@ketomanlife
Journal
18 Mar 21
@ketomanlife's Journal, 18 Mar 21
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Weigh In record (no journal entry) for 18 March 2021
94.3 kg
Lost so far:
0 kg
.
Still to go:
28.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2021:
165 kcal
Fat: 10.24g | Prot: 3.45g | Carbs: 6.16g.
Snacks/Other:
Mantar, Sosero Grill Izgara Yeşil Zeytin Sosero Grill Izgara Zeytin.
more...
3012 kcal
Exercise:
Bisikletev - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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@ketomanlife's Weight History
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