Weigh In record (no journal entry) for 18 March 2021
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78.1 kg
Lost so far: 15.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 34.30g | Prot: 18.54g | Carbs: 69.40g.
Breakfast: Пицца с Сыром (36 см), Чай с Сахаром. Lunch: Хлебница Сосиска в Тесте, Nescafe Кофе 3 в 1 Капучино . Snacks/Other: Святой Источник Вода Негазированная. more...
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Gaining 2.8 kg a Week
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katusha20141's Weight History
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