Weigh In record (no journal entry) for 18 March 2021
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 33.57g | Prot: 42.15g | Carbs: 190.09g.
Breakfast: Tahu Goreng, Pisang. Lunch: Sari Roti Roti Isi Selai Stroberi, Kerupuk Udang, Yupi Ice Cream Cone, Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Tahu Goreng. Dinner: Es Kelapa Muda, Bamboe Bumbu Bali, Nasi Merah, Jagung, Nasi Putih, Apel Fuji, Tahu Goreng. Snacks/Other: Pisang, Jengkol. more...
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Losing 3.5 kg a Week
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itsmeandu's Weight History
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