Edinhoeli's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
92 kg Lost so far: 19.2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
1931 kcal Fat: 49.98g | Prot: 188.19g | Carbs: 172.22g.   Breakfast: DIA Leite Desnatado, Manteiga (com Sal), Padaria Pão Francês. Lunch: Filé de Frango Grelhado, Arroz Branco (Longo, Cozido), Feijão Carioca Cozido. more...
Losing 0.2 kg a Week

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Edinhoeli's Weight History


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