Weigh In record (no journal entry) for 19 February 2009
|
91.4 kg
Lost so far: 16.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2009:
|
1049 kcal
|
Fat: 15.21g | Prot: 57.44g | Carbs: 170.57g.
Breakfast: cottage, banana, sticks. Lunch: Hirz, Pasta sauce, macaroni, coke diet. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mastervan's Weight History
|