Weigh In record (no journal entry) for 17 March 2021
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85.2 kg
Lost so far: 5.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 103.83g | Prot: 108.64g | Carbs: 43.00g.
Breakfast: Karo Miel de Maple Light, Fresas, Royal Polvo para Hornear , Extracto de Vainilla, Clara de Huevo, Hershey's Cocoa 100% Natural, Harina de Coco, Harina de Almendras, Lyncott Crema para Batir, Café, Clara de Huevo, Tocino. Lunch: Queso Fresco, Aguacate, Lomo de Cerdo (Entero, Magro Solamente). Snacks/Other: Turin Chocolate Amargo sin Azúcar, Sabritas Chicharrón de Cerdo, Splenda Endulzante sin Calorías, Extracto de Vainilla, Lyncott Crema para Batir, Café, Leche de Almendras, D'Gari Gelatina Light. more...
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Losing 0.7 kg a Week
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semicamacho's Weight History
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