Weigh In record (no journal entry) for 17 March 2021
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73.8 kg
Lost so far: 14.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 36.98g | Prot: 67.39g | Carbs: 205.92g.
Breakfast: Kaufland Steinofenbrötchen, Nutella Nutella. Lunch: Bautz'ner Senf Mittelscharf, Gurke (mit Schale), Aldi Rote Paprika. Dinner: Kaufland Steinofenbrötchen, Gut & Günstig Mini Hähnchen Schnitzel. more...
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Losing 3.5 kg a Week
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Robinson Esquinzo's Weight History
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