Weigh In record (no journal entry) for 17 March 2021
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87.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 22.07g | Prot: 79.12g | Carbs: 180.62g.
Breakfast: Gourmet Premium Müsli Triple Choc, Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Banane. Lunch: Landjunker Fettreduziertes Rinderhackfleisch, Gartenkrone Erbsen und Möhren, Delta Kidney-Bohnen, Palatina Sushi Reis. more...
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Gaining 9.1 kg a Week
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Marcel.vB's Weight History
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