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Surpringly high in calories 491, but worth it
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1361 kcal
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Fat: 29.77g | Prot: 93.92g | Carbs: 174.16g.
Breakfast: Poached Egg (with Salt), Rowan Hill Wholegrain Rye Bread, Tomatoes, Avocados . Lunch: Pomelo. Dinner: Mayonnaise , Lettuce, Asda Extra Lean Turkey Mince, Couscous (Cooked) , Rowan Hill Seeded Tortilla Wraps, Turkey Breast Meat . Snacks/Other: Alesto Soft Pitted Prunes. more...
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2697 kcal
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Exercise:
HIIT - 1 hour and 3 minutes, Abs - 35 minutes, Google Fit - 22 hours and 22 minutes. more...
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 Comments
Yes but tasty, filling and well balanced. I love rye bread toasted with cottage cheese. Haven't had that for ages!
17 Mar 21 by member: Anne_145
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17 Mar 21 by member: Medders1969
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Yummy Yummy put it in my tummy 😋
17 Mar 21 by member: Chestnut63
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17 Mar 21 by member: Brit100
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Considering I only made it cause the bread was on its last legs and baby didn't want to eat the avocado. It definitely was worth it.
17 Mar 21 by member: Empress Jamrock4eva
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17 Mar 21 by member: amcq1982
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lol Empress...that is pretty much how I eat nowadays...end of date and what the baby doesn't want! sometimes they are the best meals!
17 Mar 21 by member: selinaforeverunity
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Reducing food waste, good macros ... win win! 🙌🏼
17 Mar 21 by member: genieinabottle13
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Hahaha most definitely guy's 🤣 waste not want not
18 Mar 21 by member: Empress Jamrock4eva
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Empress Jamrock4eva's Weight History
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