goldenhilla's Journal, 17 Mar 21

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😔😔

62.6 kg Lost so far: 3.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:

474 kcal

Fat: 13.01g | Prot: 14.24g | Carbs: 78.43g. Lunch: Apples (Without Skin) , Cucumber (with Peel) . Dinner: Kariniemen Kanapekoni, Mama Spicy Chicken. Snacks/Other: Halva Vanhat Autot, Fazer Jim, Fazer Jim, Halva Vanhat Autot. more...

2068 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 1 minute, Resting - 16 hours, Sleeping - 5 hours and 59 minutes. more...

Gaining 0.5 kg a Week

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goldenhilla's Journal, 17 Mar 21

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goldenhilla's Weight History