Weigh In record (no journal entry) for 17 March 2021
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45 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 5.92g | Prot: 14.68g | Carbs: 59.89g.
Breakfast: Yoğurt. Lunch: Elma. Dinner: Mercimek Çorbası. more...
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Losing 0.6 kg a Week
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