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Thanks everybody for the birthday thoughts, I am so happy and loving myself.I love eating and excerising the right way. At one point I wanted to give up because, when people say they will help and workout with u it never happen. My mother told me that u can in this world by yourself and when u leave this world you will be by yourself. On that note I eat healthy and excerise by myself. Would love the company but if not I will do it by myself. THANKS EVERYONE!!!!!!! FOR THE ENCOURAGEMENT!!!!!!
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282 kcal
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Fat: 17.05g | Prot: 8.28g | Carbs: 29.00g.
Breakfast: Kellogg's Special K Cinnamon Pecan Cereal, Coffee (Brewed From Grounds). Snacks/Other: Planters NUT-rition Heart Healthy Mix. more...
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 Comments
We sure have to love ourselves. But we are all here for one another too. You're doing great and sounding positive! Thanks for the great thoughts! Have a wonderful day!
08 Mar 14 by member: springskinny
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You have the right attitude. Come on here for support. Losing weight is a solitary journey. It's nice to have support, but we have to do the work ourselves. Plus, we get to enjoy the fruits of our labor (so to speak).
08 Mar 14 by member: Suzi161
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marilynarnold7's Weight History
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