Weigh In record (no journal entry) for 17 March 2021
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119.7 kg
Lost so far: 10.3 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 28.13g | Prot: 25.59g | Carbs: 92.69g.
Breakfast: Соевое Молоко, Гранат, Арахисовая Паста, Банан, Овсяные Хлопья, Хлеб из Цельной Пшеницы, Авокадо. Snacks/Other: Цукаты, Arimex Zemesrieksti , Кешью. more...
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Losing 4.2 kg a Week
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bugibugimen's Weight History
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