Weigh In record (no journal entry) for 17 March 2021
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49.5 kg
Lost so far: 1.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 17.38g | Prot: 37.80g | Carbs: 17.23g.
Breakfast: Цикорий с Молоком, Эмиль Ряженка, Восток Молоко Творог 5%. Snacks/Other: Zero Rocky Muffin. more...
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Losing 3.5 kg a Week
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Salta2408's Weight History
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