Weigh In record (no journal entry) for 16 March 2021
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97.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 11.91g | Prot: 15.03g | Carbs: 103.45g.
Breakfast: Apples , Hard-Boiled Egg . Lunch: Graham Crackers (Plain or Honey, Includes Cinnamon) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened) . Snacks/Other: Oranges . more...
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Losing 0.1 kg a Week
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primalgirl2010's Weight History
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