Weigh In record (no journal entry) for 16 March 2021
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50.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 78.87g | Prot: 99.72g | Carbs: 105.14g.
Breakfast: Unión Pan Integral Mediano, Huevo, Palta. Lunch: Nicolini Huancaina al Plato, Palta, Huevo, Huerto Alamein Aceite de Oliva Extra Virgen, Papa, Atun Wong Sólido Atún . Dinner: Pechuga de Pollo Hervida, Champiñones, Tomates, Huevo, Clara de Huevo. Snacks/Other: Sandía. more...
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Gaining 0.3 kg a Week
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Nathie Zar's Weight History
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