Weigh In record (no journal entry) for 16 March 2021
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87.8 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2008 kcal
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Fat: 64.95g | Prot: 67.82g | Carbs: 286.28g.
Breakfast: Nutella Nutella, Alpenmark Tilsiter, Bereket Brot Weizenmischbrot, Maribel Sauerkirsch Konfitüre Extra, Maribel Marmelade, Lätta Extra Fit mit Buttermilch. Lunch: Gouda, Camembert, Deli Reform Die Leichte, Lidl Balance Brot. Dinner: Crownfield Golden Puffs, Banane, Kaufland Milch 0,1% Fett. Snacks/Other: Snickers Miniatures, Twix Miniatures , Bounty Bounty Miniatures, Tangerinen (Mandarinen). more...
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Losing 2.8 kg a Week
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omisyomi1's Weight History
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