Weigh In record (no journal entry) for 16 March 2021
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 21.55g | Prot: 22.37g | Carbs: 42.83g.
Lunch: Щедрые Хлебцы Ржаные, Простоквашино Молоко 2,5%, Карусель Котлета Домашняя, Bombbar Fitness Cookie Berry Mix, Яйцо, Травяной Чай, Burenka Club Сербский Мягкий Сливочный Сыр со Спелым Томатом и Базиликом . more...
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Gaining 0.7 kg a Week
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