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507 kcal
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Fat: 16.21g | Prot: 19.64g | Carbs: 43.74g.
Breakfast: Flaxseed Seeds, Coffee with Milk. Lunch: Aashirvaad Roti, Soybeans (Mature Seeds) , Spinach . Dinner: Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas). Snacks/Other: Rum (90 Proof) , Coffee with Milk. more...
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2502 kcal
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Exercise:
Gym - 55 minutes, Apple Health - 23 hours and 5 minutes. more...
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 Comments
16 Mar 21 by member: mrblack2021
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16 Mar 21 by member: PoojaP28
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wow, Only if i had no kidney stone problem(both are very high in oxalate), i would have eaten it.
16 Mar 21 by member: bisenhrishikesh
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PoojaP28's Weight History
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