Weigh In record (no journal entry) for 16 March 2021
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89 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 34.27g | Prot: 63.43g | Carbs: 49.97g.
Breakfast: Gekochtes Ei, Natreen Pflaumenmus, Burger Knäcke Knäckebrot Urtyp. Lunch: Rapsöl, OceanSea Edellachs, Gut & Günstig Pfannengemüse Bauern Art. Dinner: Babybel Mini Babybel Light, Cocktailtomaten, Radieschen, Leichter Genuss Geflügel-Wiener, Exquisa Fitline Protein Erdbeere, Maracuja, Dulano Prosciutto Cotto Hähnchenkochschinken. Snacks/Other: Choco Softies Mini Schaumküsse. more...
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steady weight
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Gaenseliese's Weight History
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