Weigh In record (no journal entry) for 16 March 2021
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52 kg
Lost so far: 3.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 27.58g | Prot: 22.26g | Carbs: 109.43g.
Breakfast: Окей Яблоко Айдаред, Бананы, Капуста Белокочанная. Lunch: Sen Soy Арахис в Кокосовой Глазури, Окей Яблоко Айдаред, ФЭГ Капуста Маринованная Diet. more...
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Losing 0.9 kg a Week
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