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855 kcal
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Fat: 18.57g | Prot: 31.86g | Carbs: 73.32g.
Breakfast: Iogurte Natural (Magro). Lunch: Terra Nostra Queijo Flamengo, Fiambre Fatiado (Regular, Aprox. 11% de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Pão Multi-Cereais Torrado, Sopa de Batata. Dinner: Cerveja Normal. more...
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1727 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Isabeuzinha's Weight History
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