Weigh In record (no journal entry) for 16 March 2021
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51.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 56.15g | Prot: 65.02g | Carbs: 141.81g.
Breakfast: Indonesian Pastel, Ceres Ceres Classic, Sari Roti Roti Tawar Gandum (2), Beef Meatballs. Lunch: English Indonesian Fried Chicken, Chinese Water Spinach, White Rice. Snacks/Other: Indonesian Fried Tempeh II, Fried Tofu, Indocafe Coffeemix 3 in 1. more...
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Losing 2.1 kg a Week
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theresiadessy's Weight History
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