Weigh In record (no journal entry) for 16 March 2021
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83.3 kg
Lost so far: 11.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 8.28g | Prot: 26.26g | Carbs: 24.56g.
Breakfast: Nu Skin Trimshake. Snacks/Other: Telur Rebus. more...
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Losing 2.1 kg a Week
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diah.cipa's Weight History
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