Pipakungen's Journal, 16 Mar 21

Pipakungen's Profile | < Previous Entry |Next Entry >

95 cm midja, sakta åt rätt håll.

80.2 kg Lost so far: 2.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

1288 kcal

Fat: 69.11g | Prot: 76.41g | Carbs: 89.04g. Breakfast: IKEA Korv med Bröd. Lunch: Köttfärsbiffar. Dinner: Kycklingfilé, Arla köket Lätt Crème Fraiche Paprika & Chili, Tortilla, ICA Basic Riven Ost, Blandad Sallad, Gurka, Körsbärstomater, Fetaost. Snacks/Other: Päron. more...

2147 kcal

Exercise: Bicycling (slow) - 18/kph - 24 minutes, Resting - 18 hours and 36 minutes, Sleeping - 5 hours. more...

Losing 0.5 kg a Week

11 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pipakungen's Weight History

View Complete History

Pipakungen's Journal, 16 Mar 21

Submit a Comment

Pipakungen's Weight History