Weigh In record (no journal entry) for 15 March 2021
|
78.9 kg
Lost so far: 10.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 65.50g | Prot: 74.17g | Carbs: 156.96g.
Breakfast: World Table Cocoa en Polvo , Fiber One Chocolate Fudge Brownies, Nature's Own Honey Wheat , Lala Leche 100 sin Lactosa. Lunch: Papas Fritas, Little Caesars Pizza Pepperoni. Dinner: Fiber One Chewy Bars Protein, Lala Leche 100 sin Lactosa. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
madsmasha's Weight History
|