Weigh In record (no journal entry) for 15 March 2021
|
64 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 15.39g | Prot: 112.44g | Carbs: 79.15g.
Breakfast: Herbalife Batido Nutricional, Herbalife Bebida de Proteina en Polvo Vainilla, Aquasolar Acai Berri Organico, Terrium Fibra Inulina. Lunch: Coliflor, Minuto Verde Arvejas, Cebollin, Zapallo Italiano, Pimentón, Zanahorias Pequeñas, Cuisine & Co Camarones Cocidos y Pelados , Mar Verde Surtido de Mariscos . Dinner: Herbalife Nutrisoup. Snacks/Other: Bebida de Proteina en Polvo Vainilla, Chocolate Orgánico en Polvo, Proteína en Polvo Personalizada, Clara de Huevo, Chocolate, Ideal Pan Pita Integral Light, Soprole Yogurt Batido Protein 10, Clara de Huevo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mscott1908's Weight History
|