elicasil3's Journal, 15 Mar 21


View Diet Calendar, 15 March 2021:
1263 kcal Fat: 41.43g | Prot: 113.45g | Carbs: 109.47g.   Breakfast: Mel, Banana Nanica, Nestlé Iogurte Natural Desnatado 2 Ingredientes. Lunch: Alface Rúcula, Estrogonofe de Carne, Arroz Branco (Cozido), Pirão de Peixe, Leve Moqueca. Dinner: Estrogonofe de Carne, Arroz Branco (Cozido), Caldo de Peixe, Corvina. Snacks/Other: Trio Barra de Cereal Banana, Aveia e Mel, Walmart Queijo Mussarela. more...

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Comments 
delícia, ótima tarde! 😘 
15 Mar 21 by member: eidani

     
 

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