Weigh In record (no journal entry) for 15 March 2021
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87.3 kg
Lost so far: 5.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 38.51g | Prot: 60.57g | Carbs: 111.30g.
Breakfast: Avocado toast. Lunch: Pimiento Rojo, Papa Cocida, Pechugas de Pollo (o Cocidas), Tortilla de Maíz. Dinner: Tostitos Tosti-Elote. more...
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Losing 10.0 kg a Week
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holdinonyoux's Weight History
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