Weigh In record (no journal entry) for 07 March 2014
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60.6 kg
Lost so far: 7.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 76.82g | Prot: 57.20g | Carbs: 142.22g.
Breakfast: Dulano Geflügel-Pastete, Körnerbrot, Exquisa Der Sahnige. Lunch: Börek. Dinner: Kartoffelbrot, Käserei Champignon Champignon Camembert Leicht, Schwarze Oliven, die Metzgermeister Bayerischer Läberkäs Fein mit Kruste, Milram Frühlingsquark, Mehrkornbrot. Snacks/Other: Ritter Sport Cookies & Cream, Nimm2 Lachgummi Frucht & Joghurt, Milchkaffee. more...
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Gaining 0.2 kg a Week
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