Weigh In record (no journal entry) for 06 March 2014
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98.0 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Not Applicable.
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2543 kcal
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Fat: 118.97g | Prot: 80.82g | Carbs: 246.87g.
Breakfast: Dunkin' Donuts Toasted Coconut Cake Donut, Torani Hazelnut Syrup, Cream (Half & Half). Lunch: Kroger Deli Thin Sliced Roast Beef, Wish-Bone Light Ranch Dressing, Mixed Salad Greens, Grape Tomatoes. Dinner: Hidden Valley Buttermilk Ranch Dressing, Mixed Salad Greens, Great Value Unsweetened Apple Sauce, Pork Chop. Snacks/Other: Scharffen Berger Milk Almond Bar, Grapes, Potato Chips, Butter or Sugar Cookie, Beer. more...
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