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Unable to go less than 2400 cal per day. therefore not losing any weight from last 2 weeks. Target daily cal is 2100
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2982 kcal
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Fat: 118.96g | Prot: 205.49g | Carbs: 274.79g.
Breakfast: Milk (Whole Milk), Tea with Milk and Sugar, Coconut Chutney, Almonds, Pistachio Nuts, Idli. Lunch: Egg White , Idli. Dinner: Shawarma, Grilled Chicken (Skin Not Eaten). Snacks/Other: Tea with Milk and Sugar. more...
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vaibhavomnia's Weight History
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